Jonathan Tomshine 6000m row
6,000m
Meters
26:53.0
Time
2:14.4
Pace
354
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 111 |
February 08, 2022 18:10:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.0 | 6,000m | 2:14.4 | 144 | 795 | 25 | 133 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 121 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 132 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 25 | 135 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 | 136 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 26 | 137 |
| 4:26.7 | 6,000m | 2:13.3 | 148 | 807 | 26 | 138 |
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6k with 1k splits by KREW/LiveRowing