Jonathan Tomshine 6000m row
6,000m
Meters
27:59.4
Time
2:19.9
Pace
342
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 111 |
February 09, 2022 13:11:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 6,000m | 2:19.9 | 128 | 739 | 25 | 106 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 | 97 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 25 | 106 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 25 | 109 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 25 | 109 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 25 | 109 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 26 | 108 |
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6k with 1k splits by KREW/LiveRowing