Jonathan Tomshine 6000m row
6,000m
Meters
26:52.5
Time
2:14.3
Pace
353
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 111 |
February 10, 2022 12:05:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.5 | 6,000m | 2:14.3 | 144 | 796 | 25 | 119 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 25 | 97 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 26 | 115 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 26 | 121 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 26 | 125 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 26 | 127 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 26 | 127 |
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6k with 1k splits by KREW/LiveRowing