Jonathan Tomshine 6000m row
6,000m
Meters
28:50.2
Time
2:24.1
Pace
334
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 112 |
February 13, 2022 18:26:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.2 | 6,000m | 2:24.1 | 117 | 701 | 24 | 112 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 24 | 102 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 25 | 111 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 25 | 116 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 25 | 118 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 25 | 116 |
| 4:49.1 | 6,000m | 2:24.5 | 116 | 698 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing