Jonathan Tomshine 6000m row
6,000m
Meters
27:48.3
Time
2:19.0
Pace
345
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 113 |
February 14, 2022 11:57:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.3 | 6,000m | 2:19.0 | 130 | 748 | 25 | 99 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 25 | 90 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 25 | 97 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 | 100 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 25 | 101 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 25 | 102 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 25 | 101 |
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6k with 1k splits by KREW/LiveRowing