Jonathan Tomshine 6000m row
6,000m
Meters
27:50.7
Time
2:19.2
Pace
343
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 111 |
February 15, 2022 20:22:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.7 | 6,000m | 2:19.2 | 130 | 746 | 25 | 120 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 | 106 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 25 | 115 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 25 | 121 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 26 | 124 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 127 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 26 | 126 |
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6k with 1k splits by KREW/LiveRowing