Jonathan Tomshine 6000m row
6,000m
Meters
27:26.2
Time
2:17.1
Pace
348
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 111 |
February 16, 2022 14:52:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.2 | 6,000m | 2:17.1 | 136 | 766 | 25 | 111 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 25 | 97 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 25 | 106 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 25 | 110 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 26 | 115 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 26 | 118 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 26 | 119 |
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6k with 1k splits by KREW/LiveRowing