Jonathan Tomshine 6000m row
6,000
Meters
27:56.7
Time
2:19.7
Pace
342
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 110 |
February 18, 2022 15:05:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.7 | 6,000 | 2:19.7 | 128 | 734 | 342 | 25 | 113 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 727 | 57 | 24 | 102 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 25 | 111 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 733 | 57 | 26 | 114 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 738 | 57 | 26 | 117 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 739 | 57 | 26 | 118 |
| 4:39.0 | 6,000 | 2:19.5 | 129 | 735 | 57 | 26 | 114 |
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Workout Graph
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6k with 1k splits by KREW/LiveRowing