Jonathan Tomshine 6000m row
6,000m
Meters
27:50.4
Time
2:19.2
Pace
343
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 111 |
February 20, 2022 19:45:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.4 | 6,000m | 2:19.2 | 130 | 746 | 25 | 107 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 | 96 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 25 | 105 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 | 108 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 26 | 110 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 26 | 112 |
| 4:36.8 | 6,000m | 2:18.4 | 132 | 754 | 27 | 111 |
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6k with 1k splits by KREW/LiveRowing