Jonathan Tomshine 6000m row
6,000m
Meters
27:28.3
Time
2:17.3
Pace
348
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 112 |
February 21, 2022 14:26:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 6,000m | 2:17.3 | 135 | 764 | 25 | 121 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 25 | 145 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 25 | 101 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 | 118 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 26 | 121 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 | 125 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 26 | 127 |
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6k with 1k splits by KREW/LiveRowing