Jonathan Tomshine 6000m row
6,000m
Meters
27:28.1
Time
2:17.3
Pace
348
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 113 |
February 22, 2022 20:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.1 | 6,000m | 2:17.3 | 135 | 764 | 25 | 119 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 | 106 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 25 | 115 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 25 | 119 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 26 | 122 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 26 | 124 |
| 4:23.1 | 6,000m | 2:11.5 | 154 | 829 | 26 | 126 |
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6k with 1k splits by KREW/LiveRowing