Jonathan Tomshine 6000m row
6,000m
Meters
27:54.5
Time
2:19.5
Pace
344
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 112 |
February 27, 2022 20:54:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.5 | 6,000m | 2:19.5 | 129 | 743 | 24 | 105 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 24 | 94 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 24 | 101 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 25 | 107 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 25 | 110 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 26 | 110 |
| 4:37.8 | 6,000m | 2:18.9 | 131 | 749 | 25 | 111 |
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6k with 1k splits by KREW/LiveRowing