Jonathan Tomshine 6000m row
6,000m
Meters
27:56.6
Time
2:19.7
Pace
342
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 112 |
February 28, 2022 10:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 25 | 105 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 24 | 95 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 25 | 104 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 | 106 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 26 | 107 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 26 | 108 |
| 4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 26 | 109 |
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6k with 1k splits by KREW/LiveRowing