Jonathan Tomshine 6000m row
6,000m
Meters
27:27.2
Time
2:17.2
Pace
348
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 112 |
March 02, 2022 14:38:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 6,000m | 2:17.2 | 135 | 765 | 25 | 103 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 | 92 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 | 99 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 26 | 102 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 26 | 106 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 | 109 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 26 | 110 |
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6k with 1k splits by KREW/LiveRowing