Jonathan Tomshine 6000m row
6,000m
Meters
27:58.7
Time
2:19.8
Pace
342
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 111 |
March 07, 2022 15:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 6,000m | 2:19.8 | 128 | 740 | 25 | 109 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 24 | 97 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 | 105 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 | 110 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 26 | 112 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 26 | 114 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 26 | 116 |
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6k with 1k splits by KREW/LiveRowing