Jonathan Tomshine 6000m row
6,000m
Meters
27:57.0
Time
2:19.7
Pace
342
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 111 |
March 13, 2022 19:09:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.0 | 6,000m | 2:19.7 | 128 | 741 | 25 | 130 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 25 | 111 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | 127 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 26 | 132 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 26 | 134 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 26 | 137 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 26 | 138 |
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6k with 1k splits by KREW/LiveRowing