Jonathan Tomshine 6000m row
6,000m
Meters
27:58.3
Time
2:19.8
Pace
343
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 112 |
March 14, 2022 13:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.3 | 6,000m | 2:19.8 | 128 | 740 | 25 | 105 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 25 | 89 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 26 | 95 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 26 | 105 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 109 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 26 | 111 |
| 4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 114 |
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6k with 1k splits by KREW/LiveRowing