Jonathan Tomshine 6000m row
6,000m
Meters
29:43.6
Time
2:28.6
Pace
328
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 109 |
April 05, 2022 13:38:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 6,000m | 2:28.6 | 107 | 666 | 24 | 95 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 23 | 85 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 24 | 93 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 24 | 95 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 24 | 98 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 24 | 99 |
| 4:50.8 | 6,000m | 2:25.4 | 114 | 691 | 25 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing