Jonathan Tomshine 6000m row
6,000m
Meters
28:50.1
Time
2:24.1
Pace
334
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 110 |
April 06, 2022 18:51:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.1 | 6,000m | 2:24.1 | 117 | 701 | 24 | 113 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 | 100 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 24 | 110 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 24 | 114 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 24 | 116 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 25 | 118 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing