Jonathan Tomshine 6000m row
6,000m
Meters
27:58.8
Time
2:19.9
Pace
342
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 112 |
April 17, 2022 20:06:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.8 | 6,000m | 2:19.9 | 128 | 739 | 24 | 112 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 | 98 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | 106 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 25 | 113 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 | 116 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 25 | 120 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 25 | 122 |
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6k with 1k splits by KREW/LiveRowing