Jonathan Tomshine 6000m row
6,000m
Meters
29:50.9
Time
2:29.2
Pace
325
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 110 |
May 06, 2022 14:56:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 6,000m | 2:29.2 | 105 | 662 | 25 | 94 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 24 | 88 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 93 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 25 | 95 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 25 | 96 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 26 | 97 |
| 4:54.8 | 6,000m | 2:27.4 | 109 | 676 | 26 | 99 |
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6k with 1k splits by KREW/LiveRowing