Jonathan Tomshine 6000m row
6,000m
Meters
29:56.7
Time
2:29.7
Pace
325
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 110 |
May 08, 2022 19:05:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,000m | 2:29.7 | 104 | 658 | 24 | 106 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 | 96 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 24 | 103 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 25 | 107 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 25 | 110 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 25 | 110 |
| 5:01.9 | 6,000m | 2:30.9 | 102 | 650 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing