Jonathan Tomshine 6000m row
6,000m
Meters
28:53.1
Time
2:24.4
Pace
334
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 111 |
May 15, 2022 18:08:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.1 | 6,000m | 2:24.4 | 116 | 699 | 24 | 108 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 | 95 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 25 | 106 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 25 | 109 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 25 | 111 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 25 | 112 |
| 4:44.9 | 6,000m | 2:22.4 | 121 | 716 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW/LiveRowing