Jonathan Tomshine 6000m row
6,000
Meters
27:48.0
Time
2:19.0
Pace
343
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 111 |
May 16, 2022 18:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.0 | 6,000 | 2:19.0 | 130 | 748 | 343 | 25 | 112 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 57 | 24 | 99 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 25 | 110 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 57 | 26 | 112 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 57 | 26 | 114 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 57 | 26 | 116 |
| 4:37.0 | 6,000 | 2:18.5 | 132 | 753 | 57 | 26 | 118 |
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Workout Graph
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6k with 1k splits by KREW/LiveRowing