Jonathan Tomshine 6000m row
6,000m
Meters
27:57.9
Time
2:19.8
Pace
343
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 113 |
May 22, 2022 19:54:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 6,000m | 2:19.8 | 128 | 740 | 24 | 108 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 | 92 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 25 | 106 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 24 | 110 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 25 | 112 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 24 | 114 |
| 4:35.5 | 6,000m | 2:17.7 | 134 | 760 | 25 | 116 |
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6k with 1k splits by KREW