Jonathan Tomshine 6000m row
6,000m
Meters
29:57.4
Time
2:29.7
Pace
325
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 111 |
May 25, 2022 20:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 6,000m | 2:29.7 | 104 | 658 | 25 | 100 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 25 | 94 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 25 | 98 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 25 | 99 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 | 101 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 25 | 102 |
| 5:01.9 | 6,000m | 2:30.9 | 102 | 650 | 25 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW