Jonathan Tomshine 6000m row
6,000m
Meters
27:48.0
Time
2:19.0
Pace
345
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 111 |
July 07, 2022 11:51:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 6,000m | 2:19.0 | 130 | 748 | 25 | 109 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 | 99 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 26 | 107 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 26 | 111 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 26 | 113 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 26 | 112 |
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6k with 1k splits by KREW