Jonathan Tomshine 6000m row
6,000m
Meters
27:58.2
Time
2:19.8
Pace
342
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 112 |
July 08, 2022 21:30:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.2 | 6,000m | 2:19.8 | 128 | 740 | 26 | 114 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 | 101 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 26 | 111 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 26 | 114 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 26 | 116 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 27 | 120 |
| 4:37.0 | 6,000m | 2:18.5 | 132 | 753 | 27 | 122 |
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6k with 1k splits by KREW