Jonathan Tomshine 6000m row
6,000m
Meters
26:55.7
Time
2:14.6
Pace
353
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 111 |
August 26, 2022 17:27:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.7 | 6,000m | 2:14.6 | 143 | 793 | 26 | 122 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 25 | 105 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 26 | 118 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 | 123 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 26 | 127 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 27 | 128 |
| 4:27.5 | 6,000m | 2:13.7 | 146 | 803 | 27 | 130 |
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6k with 1k splits by KREW