Jonathan Tomshine 6000m row
6,000m
Meters
27:53.9
Time
2:19.4
Pace
343
Calories
110
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 747 |
Drag Factor | 110 |
August 29, 2022 18:09:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:53.9 | 6,000m | 2:19.4 | 129 | 743 | 26 | 110 |
4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 99 |
4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 | 108 |
4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 27 | 111 |
4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 27 | 114 |
4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 27 | 113 |
4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 27 | 113 |
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6k with 1k splits by KREW