Jonathan Tomshine 6000m row
6,000m
Meters
27:21.7
Time
2:16.8
Pace
348
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 712 |
| Drag Factor | 111 |
September 01, 2022 19:44:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.7 | 6,000m | 2:16.8 | 137 | 770 | 26 | 118 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 26 | 105 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 26 | 117 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 26 | 121 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 26 | 122 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 | 124 |
| 4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 26 | 121 |
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6k with 1k splits by KREW