Jonathan Tomshine 6000m row
6,000m
Meters
27:56.6
Time
2:19.7
Pace
342
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 112 |
September 05, 2022 20:14:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.6 | 6,000m | 2:19.7 | 128 | 741 | 26 | 113 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 | 102 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 26 | 112 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 | 115 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 27 | 117 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 27 | 116 |
| 4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 26 | 115 |
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6k with 1k splits by KREW