Jonathan Tomshine 6000m row
6,000m
Meters
29:52.7
Time
2:29.3
Pace
326
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 111 |
September 19, 2022 20:12:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.7 | 6,000m | 2:29.3 | 105 | 661 | 25 | 115 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 25 | 107 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 25 | 115 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 25 | 116 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 25 | 117 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 25 | 118 |
| 5:02.9 | 6,000m | 2:31.4 | 101 | 646 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW