Jonathan Tomshine 6000m row
6,000m
Meters
29:50.8
Time
2:29.2
Pace
327
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 110 |
September 24, 2022 21:22:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.8 | 6,000m | 2:29.2 | 105 | 662 | 25 | 113 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 25 | 105 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 25 | 112 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 26 | 114 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 25 | 115 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 26 | 116 |
| 5:03.6 | 6,000m | 2:31.8 | 100 | 644 | 26 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW