Jonathan Tomshine 6000m row
6,000m
Meters
28:58.7
Time
2:24.8
Pace
333
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 110 |
October 25, 2022 21:25:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.7 | 6,000m | 2:24.8 | 115 | 696 | 25 | 107 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 25 | 92 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 25 | 106 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 25 | 108 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 25 | 110 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 25 | 112 |
| 4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW