Jonathan Tomshine 6000m row
6,000m
Meters
27:57.1
Time
2:19.7
Pace
341
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 110 |
November 01, 2022 21:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 6,000m | 2:19.7 | 128 | 741 | 25 | 111 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 25 | 76 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 25 | 111 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 | 115 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 26 | 117 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 26 | 119 |
| 4:37.5 | 6,000m | 2:18.7 | 131 | 750 | 26 | 120 |
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6k with 1k splits by KREW