Jonathan Tomshine 6000m row
6,000m
Meters
28:58.8
Time
2:24.9
Pace
332
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 111 |
December 08, 2022 20:22:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.8 | 6,000m | 2:24.9 | 115 | 695 | 25 | 122 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 | 112 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 25 | 119 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 25 | 122 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 26 | 124 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 25 | 126 |
| 4:45.1 | 6,000m | 2:22.5 | 121 | 715 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW