Jonathan Tomshine 6000m row
6,000m
Meters
27:41.3
Time
2:18.4
Pace
345
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 109 |
December 13, 2022 19:11:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.3 | 6,000m | 2:18.4 | 132 | 753 | 26 | 123 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 | 110 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 | 123 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 26 | 126 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 27 | 127 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 27 | 131 |
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6k with 1k splits by KREW