Jonathan Tomshine 6000m row
6,000
Meters
27:58.6
Time
2:19.8
Pace
342
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 110 |
December 22, 2022 13:06:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.6 | 6,000 | 2:19.8 | 128 | 740 | 26 | 112 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 26 | 100 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 26 | 110 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 26 | 112 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 26 | 115 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 26 | 116 |
| 4:37.9 | 6,000 | 2:18.9 | 130 | 749 | 26 | 118 |
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6k with 1k splits by KREW