Jonathan Tomshine 6000m row
6,000m
Meters
27:44.1
Time
2:18.6
Pace
344
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 110 |
December 23, 2022 13:57:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.1 | 6,000m | 2:18.6 | 131 | 751 | 26 | 121 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 26 | 109 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 26 | 117 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 26 | 121 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 26 | 124 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 26 | 126 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 27 | 128 |
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6k with 1k splits by KREW