Jonathan Tomshine 6000m row
6,000m
Meters
26:58.2
Time
2:14.8
Pace
353
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 108 |
December 28, 2022 20:15:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.2 | 6,000m | 2:14.8 | 143 | 791 | 26 | 128 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | 112 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 26 | 124 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 27 | 129 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 27 | 131 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 27 | 134 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW