Jonathan Tomshine 6000m row
6,000m
Meters
27:49.6
Time
2:19.1
Pace
343
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 109 |
December 31, 2022 11:37:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 6,000m | 2:19.1 | 130 | 747 | 26 | 125 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 112 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 123 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 26 | 126 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 26 | 127 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 27 | 131 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 27 | 133 |
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6k with 1k splits by KREW