Jonathan Tomshine 6000m row
6,000m
Meters
26:59.0
Time
2:14.9
Pace
353
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 108 |
January 03, 2023 20:42:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,000m | 2:14.9 | 143 | 790 | 26 | 131 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 | 117 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 27 | 129 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 27 | 133 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 27 | 135 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 | 137 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW