Jonathan Tomshine 6000m row
6,000m
Meters
27:28.7
Time
2:17.3
Pace
347
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 110 |
January 23, 2023 15:05:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.7 | 6,000m | 2:17.3 | 135 | 764 | 26 | 124 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 25 | 95 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 26 | 122 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 27 | 128 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 26 | 131 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 26 | 131 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 26 | 133 |
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6k with 1k splits by KREW