Jonathan Tomshine 6000m row
6,000m
Meters
27:28.3
Time
2:17.3
Pace
348
Calories
123
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 26 |
Stroke Count | 715 |
Drag Factor | 110 |
January 24, 2023 19:39:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:28.3 | 6,000m | 2:17.3 | 135 | 764 | 26 | 123 |
4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 | 111 |
4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 26 | 120 |
4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 26 | 125 |
4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 26 | 125 |
4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 | 128 |
4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 27 | 132 |
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6k with 1k splits by KREW