Jonathan Tomshine 6000m row

6,000m

Meters

27:28.3

Time

2:17.3

Pace

348

Calories

123

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count715
Drag Factor110

January 24, 2023 19:39:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

6k with 1k splits by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.3 6,000m 2:17.3 135 764 26 123
4:39.3 1,000m 2:19.6 129 742 25 111
4:35.9 2,000m 2:17.9 133 758 26 120
4:32.7 3,000m 2:16.3 138 775 26 125
4:50.9 4,000m 2:25.4 114 691 26 125
4:25.9 5,000m 2:12.9 149 812 26 128
4:23.6 6,000m 2:11.8 153 826 27 132

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