Jonathan Tomshine 6000m row
6,000m
Meters
27:55.6
Time
2:19.6
Pace
342
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 110 |
January 25, 2023 20:05:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.6 | 6,000m | 2:19.6 | 129 | 742 | 26 | 123 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 | 93 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 26 | 124 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 27 | 128 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 26 | 128 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 26 | 129 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 26 | 130 |
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6k with 1k splits by KREW