Jonathan Tomshine 6000m row
6,000m
Meters
26:59.0
Time
2:14.9
Pace
353
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 111 |
January 30, 2023 15:33:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.0 | 6,000m | 2:14.9 | 143 | 790 | 26 | 123 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 110 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 26 | 122 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 26 | 125 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 27 | 126 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 26 | 128 |
| 4:28.9 | 6,000m | 2:14.4 | 144 | 795 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k with 1k splits by KREW