Jonathan Tomshine 6000m row
6,000m
Meters
27:29.0
Time
2:17.4
Pace
348
Calories
125
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 25 |
Stroke Count | 698 |
Drag Factor | 110 |
January 31, 2023 19:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:29.0 | 6,000m | 2:17.4 | 135 | 764 | 25 | 125 |
4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 | 114 |
4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 25 | 124 |
4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 | 126 |
4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 | 129 |
4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 25 | 129 |
4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 26 | 130 |
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6k with 1k splits by KREW