Jonathan Tomshine 6000m row
6,000m
Meters
27:27.7
Time
2:17.3
Pace
347
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 109 |
February 06, 2023 13:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 6,000m | 2:17.3 | 135 | 765 | 26 | 124 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 | 110 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 26 | 121 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 | 125 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 26 | 128 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 26 | 130 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 27 | 131 |
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6k with 1k splits by KREW