Jonathan Tomshine 6000m row
6,000m
Meters
27:28.9
Time
2:17.4
Pace
347
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 111 |
February 07, 2023 19:21:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 6,000m | 2:17.4 | 135 | 764 | 25 | 123 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 | 111 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 26 | 121 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 | 124 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 25 | 125 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 26 | 127 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 26 | 128 |
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6k with 1k splits by KREW